Chakras, a holistic 7-steps approach to balance and wellbeing

Chakras, a holistic 7-steps approach to balance and wellbeing

I had been fascinated with the topic of healing and becoming the best version of ourselves…

I found Charkra’s approach to be the most holistic and probably the simplest approach to pursue healing…

You connect what you thought as intellectual into your own body to certain “centers of energy” called Chakras…

This is possibly the best resource in the topic of Chakras:

My notes book simplified the video and the 7-steps healing journey to the below:

  1. Spine -> Earth -> Survival (Blocked by Fear): Let your fears flow down the creeks
  2. Genitals -> Water -> Pleasure (Blocked by Guilt): Release all blame and guilt within you
  3. Stomach -> Fire -> Will Power (Blocked by Shame): Release all letdowns and disappointments
  4. Heart -> Love -> Love (Blocked by Grief): Release all sadness and loss
  5. Throat -> Sound -> Truth (Blocked by lies): Release denials and lies
  6. Forehead -> Light -> Insight (Blocked by Illusion): Release illusions and separation
  7. Crown -> Thought -> Cosmic Energy (Blocked by attachment): Release all early attachments (attachment to all that you love)

 

The continuous pursuit of healing all these parts of us is the only guarantee that we keep living from our higher self…

The continuous pursuit of surrender…

10 mental images to practice growing a thick skin as CEO!

10 mental images to practice growing a thick skin as CEO!

I decided that in the next 10 years, I’m going into Global Trade and Investment on behalf of Generation-Y in Egypt well, he mumbled, you were just complaining about corruption and power struggles in your local Cairo community, now you are about to kick ass with the most powerful people in the world? You think you are ready for this?

Highlights from the World Bank Annual Meeting

Highlights from the World Bank Annual Meeting


I was invited to attend The World Bank/IMF Annual Meeting in Washington DC during October last year and participate in The Civil Society Policy Forum, you know me, I wouldn’t pass such an opportunity without leaving my mark so Egypreneur organized a panel discussion there entitled: Engaging Local Entrepreneurs on Solving Development Challenges, featuring, in order of the photo below, beside myself, Lana Newishy, Chris Schroeder, Hasina Kharbhih and Magdi Amin, will write more about it on Egypreneur Stories.

Talent Discovery TV Shows – Social Media Presence

Talent Discovery TV Shows – Social Media Presence

In the last 3 years with DSL connections going mainstream and increasing consumption of online video content and with YouTube is the hub for video content in the region, I interestingly tracked down some of the popular YouTube channels for number of subscribers and views, here I provide a quick comparison in numbers between some of the popular TV Shows for talent discovery in signing.

Google Ebda2 – Project Management Tools

Google Ebda2 – Project Management Tools

s a part of Google Ebda2 Crash Course to entrepreneurs who passed the competitions initial phase, I would like to share the resources I mentioned during the presentation and chat more about project management and available tools.

I wanted to strengthen on the fact that project management for entrepreneurs should be approached as a very simple subject to get stuff done, by then project management for a startup entrepreneur is not a complete body of knowledge to educate – at this stage – but it’s only about deliverables.